Tag Archive: Garlic

Guacamole

ingredients 2 ripe avocados 2 red chillies, seeded 1 garlic clove 1 shallot 2 tbsp olive oil Juice from 1 lemon Salt   Method 1. Halve the avocados, flick out the stones, using… Continue reading

Homemade tomato ketchup

ingredients 1 tbsp olive oil ¼ onion, finely chopped ¼ tsp ground cumin pinch chilli flakes 2 tomatoes, skinned, deseeded and finely chopped Splash of Soy Sauce Salt and Pepper Preparation method Heat… Continue reading

Chicken with pineapple Kebab

pork and pineapple satay

Potato skins with dips

BBQ chicken

Beef Lasagne Recipe

Ingredients 450g (1lb) lean minced beef 2 tablespoons vegetable oil 2 chopped onions 2 crushed garlic cloves 1 carrot (chopped finely) 400g (14oz) can tomatoes 2 tablespoons tomato puree 300ml (1/2 pint) beef stock 12… Continue reading

Quick BBQ Sauce

VIEW VIDEO RECIPE Ingredients 1 small onion, chopped 3 cloves garlic, crushed olive oil 1 red chilli, finely chopped 1 tsp fennel seeds, crushed 55g/2oz dark brown sugar 50ml/1¾fl oz dark soy sauce… Continue reading

Tasty Blue Cheese Dressing Recipe

 Ingredients 4oz crumbled blue cheese 1 tbsp red wine vinegar 1 small cup of sour cream 2 tsp minced garlic 4 tbsp lowfat mayonnaise salt and pepper   Method 1. Mix all the… Continue reading

Beef and Broccoli Stir Fry Recipe